Although most people are skeptical of Energy Medicine, there is a real science to it. And it works. The question most frequently asked is...

Dry skin brushing is one of the healthiest self-help methods available to us today. The best part is that it takes seconds to do, can be...

I had everything planned. A simple relaxing one week vacation on a cruise ship, lots of options for a detoxing week (access to the gym,...

I have always been a chocoholic. But due to the high sugar and fat content, along with other non-healthy ingredients added to...

Himalayan Salt has recently been re-discovered as one of nature’s purest and most complete mineral salt sources on Earth. There are 84...

Oil pulling is a super simple healing process for the oral cavity and the entire human body. The results of this healing process may cause astonishment, but by experimenting with oil pulling therapy, everybody can see results on their own. For acute infections the results are very quick, but for chronic health challenges, one may have to practice oil pulling for months before long term results are noticed. Deepak Chopra promotes the practice in his 2001 book, Perfect Health

Many patients have often asked me to name the one thing that I would recommend most to restore and maintain health. Now, that is a tough...

For those of you who are interested in eating healthier, I will occasionally be posting simple superfood recipes that anyone can do. Most...

Elemental mercury is the second most toxic substance on the planet; and it is in every single one of those pretty silver fillings in...