I was at the Farmer’s Market this past weekend and passed by a stand selling bags of tomatoes at a discounted price. They were in good shape, fresh from the garden, and free from pesticides. Farmer’s market produce is usually healthier than organic tomatoes found in supermarkets. Firstly, there is no Apeel to deal with. Additionally, there is more nutrition in freshly picked local Farmer’s Market produce than in organic options that have traveled hundreds of miles across the

Eating insects may infect you with parasites.

Drinking lemon water daily can have amazing health benefits. Primarily, it pushes out toxins through the liver and kidney, while also...

Ever wonder what the best toothbrush is?   This video should answer all your questions. If you like this post you may also like: Floss...

As most of you already know, detoxing is crucial to regaining health and staying well. I’ve written and spoken much about heavy metal...

If you are looking to detoxify from your mercury fillings, it is best to look into Chlorella. Chlorella is part of the blue-green algae...

Mouth and throat cancers are on the rise. And the number one cause of these types of cancers is not from smoking, and not from alcohol...

Looking for a simple way to lose excess weight and gain more energy? Then Intermittent Fasting may be the answer for you. Intermittent...

When we think about how we can make our teeth and bones stronger, the first Vitamin that comes to mind is Vitamin D. As we discussed in...

Vitamin D is an essential nutrient that helps regulate calcium and phosphorus in the body. It plays a major role in maintaining proper...

When cleaning out the freezer this weekend, I noticed that I had a few bags of frozen pumpkin puree. I had just finished making a fresh...

Hi all! The time is right and we are back. Our blog has been silent for over two years and now is the time to speak. There are certain...

Dear Dental Family, We hope this letter finds you and your family in good health. Our community has been through a lot over the last few...

While our country is in the middle of an unprecedented healthcare challenge, we here at The Brand Wellness Center wanted to reach out to...

Every now and then, I have a patient who is not a perfect candidate for dental work. Usually, there is a cavity that needs to be filled...

In case you haven’t noticed, it is getting more and more difficult to find natural health information through the usual search engines....

Black Seed oil, also known as cumin seed oil or black caraway seed oil, is an oil extract from the seeds of the Nigella Sativa plant....

I’ve tried numerous detoxes over the years. Many have been incredibly effective. Others not so much. Most have had some uncomfortable...

Once the mainstay of dentistry, amalgam mercury fillings are now in sharp decline and have been discontinued in several countries....

Have you ever noticed that your teeth look thinner than they used to? Maybe even a bit darker? Some wear is inevitable as we age, but...