Close-up view of tooth enamel surface under microscope When it comes to protecting your teeth and keeping your smile bright, you might have heard about fluoride and hydroxyapatite. Both are popular in dental care, but they work differently and offer unique benefits. I want to help you understand how these two substances compare so you can make informed choices for your dental health. What Is Hydroxyapatite and How Does It Work? Hydroxyapatite is a natural mineral that makes u

Balancing the body mind and spirit can be challenging in this stressful modern-day world. Luckily, many of you have experienced that instant relaxation with our 2 minute tune up . SomaEnergetics sound therapy which has been a mainstay for the last 3 decades in our office. It's a quick and easy way to ground you, balance your energy field, and help with detoxification. Sound therapy has come a long way in the last few years. Now you can be grounded 24/7 with a small electr

When it comes to your health, your mouth is more than just a place to chew food or flash a smile. It’s a gateway to your overall well-being. That’s why I want to share with you the fascinating world of holistic dental care. This approach goes beyond traditional dentistry by focusing on the whole person, not just the teeth. It’s about creating harmony between your oral health and your entire body. If you’ve ever wondered how your dental care can influence your overall wellness

Looking for a simple way to lose excess weight and gain more energy? Then Intermittent Fasting may be the answer for you. Intermittent fasting is an eating pattern where you cycle between periods of eating and fasting. It is not a question of which foods to eat, but rather when you should eat them. There are several different intermittent fasting methods, all of which split the day into eating periods and fasting periods. This diagram explains more. There are lots of h

After looking in so many mouths for so many decades, there is one thing that I have found in common with the majority of my patients. Mineral deficiency. This includes even the very health conscious patients. I can usually assess this deficiency by tongue reading, and after asking a few basic questions, my suspicions are confirmed. Mineral deficiency is rampant in our culture and it is many times diagnosed as something else. A perfect example of this is irregular heartbeat.