Well, it’s finally happening.  Slowly but surely, fluoride is being removed from the municipal drinking waters. And it’s about time. Utah was the first state to pass a law to remove it.  And now Florida. Just a matter of time before your home state is next. Recent studies   have shown that Fluoride will lower the IQ of children by at least 5 points. Not to mention fluoride will adversely affect your health in so many other ways. (see the diagram below or read our  many posts

For those of us interested in daily detoxing, this recipe is a real treat.  It’s not your usual lemon or apple cider vinegar base, but relies on a whole onion and a whole apple for a new and unusual taste sensation. This combo is excellent at producing quercetin, a potent antioxidant flavonoid. Its benefits include: boost immunity fight inflammation combat allergies stabilize blood sugar levels aid exercise performance has cancer fighting effects improve brain function lower

Periodontal (gum) disease is a broad term for conditions involving inflammation and infection of the tissues (gum and bone) that surround and support the teeth. Being that the mouth is a microcosm for other body parts, it is important to heal this gum disease ASAP, to prevent further deterioration of the rest of your health. Periodontitis is a very common type of gum disease among U.S. adults: About 4 in 10 U.S. adults 30 years or older had a mild, moderate, or severe level o

Like many of you, I am always looking for easy ways to restore good health and stay healthy.  As you already know, I have dozens of posts on just this topic alone.  If one post doesn’t resonate, you can always try another post that will. This particular post may be a keeper. BENEFITS OF OLIVE OIL / LEMON JUICE KIDNEY / LIVER CLEANSE Lemon and Olive oil   The effects of combining olive oil with lemon juice is similar to combining chocolate with peanut butter. Each i

Eating insects may infect you with parasites.

Drinking lemon water daily can have amazing health benefits. Primarily, it pushes out toxins through the liver and kidney, while also making your body more alkaline.   Advantages Rich source of vitamin C: also  contain vitamin B6 (nerve health),  potassium  (regulate blood pressure), magnesium (bone and muscle strength) Helps in losing weight:  polyphenol antioxidant  Improve the skin health:  vitamin C which is present in the lemons can prevent the skin from losing its natur

Ever wonder what the best toothbrush is?   This video should answer all your questions. If you like this post you may also like: Floss...

As most of you already know, detoxing  is crucial to regaining health and staying well. I’ve written and spoken much about heavy metal cleanses, and there are so many ways to do this (Search the blogs or buy my book My Secrets to Regaining Health on Amazon).  But the missing link to this detoxing is the parasite cleanse.    Don’t kid yourself. Everyone has parasites.  It’s in the air, water and food supply. If you have any pets, you have parasites. If you eat unwashed fruits

As many of you already know, oil pulling has been around for hundreds of years. It is an ancient Ayurvedic technique used for detoxification and improving health. Conventionally, sesame, sunflower or coconut oils are the most popular for oil pulling, each having their own particular therapeutic effects. And if you want to know the best oil to use for your individual condition, feel free to ask at your next visit with us.   However, there is a new kid on the block: Castor oil.

If you are looking to detoxify from your mercury fillings, it is best to look into Chlorella. Chlorella is part of the blue-green algae family that is loaded with antioxidants. It is a sea plant usually found either in fresh or salt water. It is a complete protein source, meaning it contains all nine essential amino acids. Chlorella is also an excellent animal-free Omega 3 source, and it has natural anti-inflammatory properties. This superfood can support the circulatory syst

Mouth and throat cancers are on the rise. And the number one cause of these types of cancers is not from smoking, and not from alcohol use. These used to be the most common causes, but times have changed. Nowadays, the number one cause of oral cancer is from the HPV virus. So what is the HPV virus? According to recent studies, 79 million Americans are presently living with the Human Papilloma Virus (HPV). The number of people who have oral HPV has continuously increased ove

Looking for a simple way to lose excess weight and gain more energy? Then Intermittent Fasting may be the answer for you. Intermittent fasting is an eating pattern where you cycle between periods of eating and fasting. It is not a question of which foods to eat, but rather when you should eat them. There are several different intermittent fasting methods, all of which split the day into eating periods and fasting periods. This diagram explains more. There are lots of h

When we think about how we can make our teeth and bones stronger, the first Vitamin that comes to mind is Vitamin D. As we discussed in our previous post (Vitamin D: How much do we need?) Vitamin D is essential for healthy bones and teeth. But you will see here that it is so much more effective when taken with Vitamin K-2. Vitamin K-2, or menaquinone, is the missing link that Dr. Weston Price referred to when he did his studies of nutrition, dental health, and physical heal

Vitamin D is an essential nutrient that helps regulate calcium and phosphorus in the body. It plays a major role in maintaining proper bone and tooth structure. Most recently, it has been implicated as a necessary nutrient to keep our immune system strong and is an important marker (need high blood values) in recovering from Covid. Demineralized teeth from Vitamin Deficiency So if you have periodontal disease (gum inflammation and bone loss), rampant tooth decay, osteoporosis

When cleaning out the freezer this weekend, I noticed that I had a few bags of frozen pumpkin puree. I had just finished making a fresh batch of BONE SOUP , so it seemed like the perfect time for making the bone soup into pumpkin soup. The way I make Pumpkin Soup is quite simple and quite delicious. Unlike most recipes for pumpkin soup, my version has no dairy, no brown sugar, and is full of nutrients. My recipe below is very basic. You can adjust quantities of spices and ma

Hi all! The time is right and we are back. Our blog has been silent for over two years and now is the time to speak. There are certain...

Dear Dental Family, We hope this letter finds you and your family in good health. Our community has been through a lot over the last few...

While our country is in the middle of an unprecedented healthcare challenge, we here at The Brand Wellness Center wanted to reach out to...

Every now and then, I have a patient who is not a perfect candidate for dental work. Usually, there is a cavity that needs to be filled but the patient can’t sit still long enough to have a filling done. These patients are either very young (under the age of 5) or considerably aged. Either way there are compliance issues and they can’t cooperate enough to have a filling completed. Standard protocol would usually require for the dental work to be done under general anesthesia

In case you haven’t noticed, it is getting more and more difficult to find natural health information through the usual search engines....