If you are looking to detoxify from your mercury fillings, it is best to look into Chlorella.
Chlorella is part of the blue-green algae family that is loaded with antioxidants. It is a sea plant usually found either in fresh or salt water. It is a complete protein source, meaning it contains all nine essential amino acids. Chlorella is also an excellent animal-free Omega 3 source, and it has natural anti-inflammatory properties. This superfood can support the circulatory system, promote brain health, fortify the immune system, detox heavy metals and promote kidney and liver health. We recommend it highly if you are trying to detox from your mercury fillings or just to keep your health strong.
The whole chlorella plant is used to make nutritional supplements and medicine. There are several species of chlorella, with Chlorella vulgaris being one of the most commonly used in supplements. Best to buy organic, broken cell Chlorella to get the maximum absorption and health benefits.
So what are the main benefits of Chlorella?
• Detoxifies Heavy Metals
• Detoxifies Radiation and Chemotherapy
• Strengthens Your Immune System
• Promotes Weight Loss
• Promotes kidney, liver, brain and blood health
• Lower blood pressure
• Lower cholesterol
• May help alleviate PMS symptoms
• Raise B-12 levels (important for vegans)
• Improve mental function
• Boost energy levels
Chlorella is also nutrient dense. It is a good source of:
• Vitamin D
• Vitamin B12
• Folate
• Iron
• Carotenoids
• Antioxidants
• Omega-3 fatty acids
• Protein
Chlorella powders can be added to smoothies, soups and even dips like guacamole or hummus. I would suggest starting out with a small dose, maybe a fourth of a teaspoon and work your way up to more. Chlorella can come as a powder, capsule, extract or tablet form. It is highly suggested to look for reputable companies that do third-party testing.
Be sure to ask which brands we recommend at your next appointment.
If you like this post, you may also like: A Gentle Heavy Metal Detox
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