For those of us interested in daily detoxing, this recipe is a real treat. It’s not your usual lemon or apple cider vinegar base, but relies on a whole onion and a whole apple for a new and unusual taste sensation. This combo is excellent at producing quercetin, a potent antioxidant flavonoid. Its benefits include: boost immunity fight inflammation combat allergies stabilize blood sugar levels aid exercise performance has cancer fighting effects improve brain function lower

Like many of you, I am always looking for easy ways to restore good health and stay healthy. As you already know, I have dozens of posts on just this topic alone. If one post doesn’t resonate, you can always try another post that will. This particular post may be a keeper. BENEFITS OF OLIVE OIL / LEMON JUICE KIDNEY / LIVER CLEANSE Lemon and Olive oil The effects of combining olive oil with lemon juice is similar to combining chocolate with peanut butter. Each i

Flossing Basics

Well folks, it’s finally happened. The Center for Disease Control (CDC) has admitted under oath that Fluoride will interfere with human neurological function. Even though we have been saying for decades that this fluoride additive is a poison, most people will still use Fluoride toothpaste, drink fluoridated water and use Teflon (Fluoride) cookware. fluoride poison, toxic fluoride, CDC fluoride People have been so indoctrinated by media advertising and conventional dentists

Ever wonder what the best toothbrush is? This video should answer all your questions. If you like this post you may also like: Floss...

Mouth and throat cancers are on the rise. And the number one cause of these types of cancers is not from smoking, and not from alcohol use. These used to be the most common causes, but times have changed. Nowadays, the number one cause of oral cancer is from the HPV virus. So what is the HPV virus? According to recent studies, 79 million Americans are presently living with the Human Papilloma Virus (HPV). The number of people who have oral HPV has continuously increased ove

Vitamin D is an essential nutrient that helps regulate calcium and phosphorus in the body. It plays a major role in maintaining proper bone and tooth structure. Most recently, it has been implicated as a necessary nutrient to keep our immune system strong and is an important marker (need high blood values) in recovering from Covid. Demineralized teeth from Vitamin Deficiency So if you have periodontal disease (gum inflammation and bone loss), rampant tooth decay, osteoporosis

As many of you may know, I love to cook. Give me any recipe, and I will find a way to make it healthier. So when a patient asked what to feed her 5 year old child who loves conventional cereal, the first thing that came to mind was Granola. Sure it’s not the healthiest food out there, but it’s a lot better than Fruit Loops and Coco Pebbles. Homemade Granola Conventional cereals made with white flour, white sugar and lots of preservatives and artificial flavors and colors, ca

Hi all! The time is right and we are back. Our blog has been silent for over two years and now is the time to speak. There are certain...

There are so many ways to detoxify your body from heavy metals. The most familiar are chelation, salt/clay baths, cilantro and homeopathics. All of these are certainly good and can be very effective. But another simple technique that is also very effective is ingesting diatomaceous earth. Diatomaceous earth is a powdery dirt-like substance found naturally in the earth’s soil. These powdery substance is are chalky and tasteless. These particles are called diatomite, and the re

Dear Dental Family, We hope this letter finds you and your family in good health. Our community has been through a lot over the last few...

Every now and then, I have a patient who is not a perfect candidate for dental work. Usually, there is a cavity that needs to be filled but the patient can’t sit still long enough to have a filling done. These patients are either very young (under the age of 5) or considerably aged. Either way there are compliance issues and they can’t cooperate enough to have a filling completed. Standard protocol would usually require for the dental work to be done under general anesthesia

In case you haven’t noticed, it is getting more and more difficult to find natural health information through the usual search engines....

According to research published recently in the peer-reviewed Journal of Occupational Medicine and Toxicology (JOMT), the safety thresholds for mercury exposure can be exceeded during dental procedures involving drilling on silver mercury amalgam fillings, specifically if special precautions are not in place. The study further indicates that standard methods accepted by the American Dental Association appear to be inadequate because these methods do not account for the ove

Dental fluorosis is not a pretty sight. In this modern day, pearly white teeth are in, mottled teeth are not. It is particularly upsetting when our children’s teeth erupt this way and are disfigured for life, knowing that there is little that can be done to undo the damage. Dental Fluorosis According to a new study published in the Journal of Dental Research –Clinical & Transactional Research , Dental fluorosis is on the rise. This analysis of the most recently available gov

I’ve tried numerous detoxes over the years. Many have been incredibly effective. Others not so much. Most have had some uncomfortable side effects. Presently, I am using a detox product that is working well for me and I believe it will fare well with even the most sensitive person. I am now into my third month of Advanced TRS , and I must say that I truly feel that this is one of the simplest most effective heavy metal detoxes that I have ever tried. TRS is short for “Toxin R

For more than one hundred years, dental gold has been considered the “gold standard” in dental restorations. Used in crowns as well as tooth fillings alongside mercury silver fillings and other metals in the mouth, it has been found that this can create an electrical current sensation in the mouth. Silver Mercury Filling next to Gold Crown Sometimes, a patient will come in with exactly this symptom- electric shock sensations in the mouth with no obvious cause. Or something ev

Once the mainstay of dentistry, amalgam mercury fillings are now in sharp decline and have been discontinued in several countries. Despite its deceptive name "silver fillings," amalgam's main component is actually mercury, a neurotoxin and a heavy metal. The banning of mercury fillings has become a worldwide issue. The use of mercury-silver or amalgam dental fillings has been completely outlawed in Sweden, Denmark and Norway. Twenty-five other European countries have strictly

Have you ever noticed that your teeth look thinner than they used to? Maybe even a bit darker? Some wear is inevitable as we age, but...

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