I like to consider myself adventurous when it comes to finding unusual and exciting health-promoting foods to eat. So when the holidays...

When cleaning out the refrigerator to make room for the upcoming holiday meal, I came across a most unexpected surprise. This one came in...

After looking in so many mouths for so many decades, there is one thing that I have found in common with the majority of my patients. Mineral deficiency. This includes even the very health conscious patients. I can usually assess this deficiency by tongue reading, and after asking a few basic questions, my suspicions are confirmed. Mineral deficiency is rampant in our culture and it is many times diagnosed as something else. A perfect example of this is irregular heartbeat.

I guess the title of this post got your attention. Who in their right mind would cook with fluoride? Actually many of you are, and are...

When Mother Teresa was asked many years ago if she would attend an anti-war rally, her answer was rather profound: I will not be part of...

When one hears the word hemp, one usually thinks of something illegal (marijuana) or the fabric that makes potato sack bags. Though its...

For centuries, Nori has been valued as a food of longevity and detoxification by Asian cultures. It is a sea vegetable known for its...

Tooth decay is one of the biggest health issues among children, accounting for over 51 million hours of school time lost every year....

In this age of veganism, the idea of eating animal meat is verboten. However, this is also an age of rising health problems, weakened...

I have always been a chocoholic. But due to the high sugar and fat content, along with other non-healthy ingredients added to...

For those of you who are interested in eating healthier, I will occasionally be posting simple superfood recipes that anyone can do. Most...