When we think about oral health, most of us immediately picture brushing, flossing, and regular dental checkups. But did you know that what you eat plays a huge role in the health of your teeth and gums? I’ve discovered that focusing on oral health nutrition can transform your smile and overall wellness. It’s not just about avoiding cavities; it’s about nourishing your mouth with the right foods to support strong teeth, healthy gums, and a balanced oral environment. In this p

Flossing Basics

Ever wonder what the best toothbrush is?   This video should answer all your questions. If you like this post you may also like: Floss...

As a holistic dentist, it is not uncommon to meet with many patients seeking an alternative opinion on their dental problems. Root canals and metal fillings are at the top of the list, but it is quickly followed by gum (periodontal) disease. Personally, I have met many patients that weren’t even aware that they had a gum problem since no dental professional pointed it out to them. Many were lead to believe that their occasional bleeding gums and bad taste in their mouth, was