Clove water has become one of those simple kitchen remedies people reach for when they want something warm, aromatic, and easy to make. It is not a cure-all, and it will not “flush toxins” overnight. Still, cloves do contain active plant compounds that may support digestion, oral freshness, and a calming evening routine when used wisely. Cloves are the dried flower buds of the clove tree. Their strong flavor comes largely from eugenol, a natural compound also found in clove o

As most of you already know, detoxing is crucial to regaining health and staying well. I’ve written and spoken much about heavy metal cleanses, and there are so many ways to do this (Search the blogs or buy my book My Secrets to Regaining Health on Amazon). But the missing link to this detoxing is the parasite cleanse. Don’t kid yourself. Everyone has parasites. It’s in the air, water and food supply. If you have any pets, you have parasites. If you eat unwashed fruits

There are so many ways to detoxify your body from heavy metals. The most familiar are chelation, salt/clay baths, cilantro and homeopathics. All of these are certainly good and can be very effective. But another simple technique that is also very effective is ingesting diatomaceous earth. Diatomaceous earth is a powdery dirt-like substance found naturally in the earth’s soil. These powdery substance is are chalky and tasteless. These particles are called diatomite, and the re