This post explores simple strategies to help your body detoxify from mercury fillings. These methods focus on supporting your natural detox systems, improving overall health, and minimizing further mercury exposure.

Oil pulling is an ancient Ayurvedic practice that involves swishing oil in the mouth to promote oral health and overall wellness. While various oils can be used for this practice, each type has its unique benefits. In this post, we will explore the most popular oils used for oil pulling and compare their advantages. For basic information on oil pulling, please read our original post on Oil Pulling . Oil for Oil Pulling Coconut Oil  Coconut oil is one of the most popular cho

“Fluoride causes more human cancer death, and causes it faster than any other chemical.” - Dr. Dean Burk, PhD Cleansing your body of fluoride is not the same as getting rid of heavy metals such as mercury. Fluoride is not a heavy metal. It's a halide (review your high school chemistry) in the same family as iodine, bromine and chlorine. Fluoride, bromine, chlorine all bind to the iodine receptors in the body and displace iodine. So it is not uncommon to find that fluoride to