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Osteoporosis and Heart Disease

Updated: Aug 29, 2023

Most people are aware that there is a strong correlation between periodontal (gum) disease and heart attacks. Bringing this a step further, one can see that there may also be a strong correlation between bone loss and overall heart disease. Since most periodontal disease involves not just gum inflammation and pocketing, but also loss of the bone height supporting the teeth, we can assume that this bone loss, along with the gum inflammation is involved with the heart attack as well.





According to a recent PubMed study, Correlation between Osteoporosis and Cardiovascular Disease, patients affected with osteoporosis, have a higher risk of cardiovascular diseases than subjects with normal bone mass. For years we were told that this may be due to bacteria getting into the bloodstream and causing blood clots (stroke or heart attack) in the blood vessels, but there may be a bigger culprit to consider.


It has been found that low bone densities are strongly associated with high calcification of the blood vessels. Via nutritional deficiency, minerals are deposited in the lining of arteries instead of the bones. This can be seen on standard x-rays, where dense calcium deposits in the aorta are seen juxtaposed to thin, calcium depleted vertebrae.


Calcification may even form around the heart valves, leading to decrease blood flow and thickening of the arterial walls.


An additional study has shown an almost six time greater risk of heart disease in people with osteoporosis.


When we consider that the people of our country (USA) probably eat more dairy and take more calcium supplements that anyone else in the world, one has to wonder why osteoporosis and heart disease is rampant.


We may be getting all the minerals we need but apparently, these minerals are being deposited in the blood vessels, not the bones.


This is most likely due to Vitamin K2 deficiency, the necessary nutrient that deposits the minerals in the bone and reduces vascular calcium deposits. It is almost impossible to get enough from food, so it is best to supplement.


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mb.66 bữa mình rảnh rảnh nên bấm vào coi thử cho biết, kiểu xem giao diện với mấy mục thông tin thôi chứ không có tìm hiểu sâu. Thấy họ làm phần Câu hỏi thường gặp khá dễ nhìn, nằm thành một mục riêng nên khỏi phải lục. Mình đọc lướt vài câu là nắm được mấy chuyện cơ bản như tạo tài khoản cần điền mấy thông tin gì, rồi nếu quên mật khẩu thì có nút “Quên mật khẩu” ngay khung đăng nhập để làm theo hướng dẫn. Cách viết cũng ngắn gọn, không dài dòng nên người mới vào đỡ rối. Nói chung mình thích kiểu chia nội dung theo khối rõ ràng, đặc biệt là mục…

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