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For those of us interested in daily detoxing, this recipe is a real treat.   If you like this post you may also like :   Scurvy Tea- A Healthy Detox Drink  Green Drinks

If you are looking to detoxify from your mercury fillings, it is best to look into Chlorella. This superfood can support the circulatory system, promote brain health, fortify the immune system, detox We recommend it highly if you are trying to detox from your mercury fillings or just to keep your health • Detoxifies Heavy Metals • Detoxifies Radiation and Chemotherapy • Strengthens Your Immune System • If you like this post, you may also like: A Gentle Heavy Metal Detox NAC: A Detoxification Revelation

Boron More importantly, boron has been implicated with the body’s ability to detox fluoride. starting boron supplementation, as Herxheimer (die off) reactions can occur, especially when dealing with detoxing In addition to detoxing the fluoride out, you should also limit the amount of fluoride coming in, by

Zeolite is one substance worth exploring for body detoxification. This is why there are very little side effects compared to other detox products which flood your body Protects and Restores Your Health: Eliminates Radiation Poisoning (x-rays, security scanners, nuclear) Detoxifies If you like this post you may also like: A Gentle Heavy Metal Detox

I’ve tried numerous detoxes over the years. Many have been incredibly effective. Presently, I am using a detox product that is working well for me and I believe it will fare well with It goes deeper than other detox systems that simply pull out whatever is floating around. The beauty of this detox mechanism is that it does not cause redistribution and damage to the body. A daily detox is critical to maintaining good health.

As most of you already know, detoxing is crucial to regaining health and staying well. But the missing link to this detoxing is the parasite cleanse. Don’t kid yourself. So if you want to be your healthiest, you need to detox both. But as a good support to any detox, I came across this wonderful recipe for Scurvy Tea. Easy to make and very helpful in reducing the die-off effect of detoxing.

So if you have any health challenges with these organs, you should seriously consider fluoride detoxification The liver is a main detoxification route.

May increase canker sore outbreaks May increase headaches: due to detoxing; you need to take binders If you like this post you may also like: Scurvy Tea: A Healthy Detox Drink Saliva Secrets: pH

*WARNING: Do not read if bugs make you squeamish.   In case you missed it, there has recently been a big push in eating bugs.  There are lots of youtubes  of celebrities eating such and encouraging others to do so as well. It is touted as being a solution to our planet’s growing “food and climate” crises. Throughout our history, humans and animals around the world have consumed these protein and nutrient-rich bugs. Fortunately, this habit hasn't been widely adopted as part of modern Western diets. However things may be changing. A growing number of consumers in the West are now embracing entomophagy, or insect-eating as a new dietary habit.   Insect producing farms are opening up globally.   Although high in protein and some nutrients, the downside is much more concerning. According to a recent PubMed research paper , here’s what they aren’t telling you: Parasites were detected in 244 (81.33%) out of 300 (100%) examined insect farms. In 206 (68.67%) of the cases, the identified parasites were pathogenic for insects only; in 106 (35.33%) cases, parasites were potentially parasitic for animals; and in 91 (30.33%) cases, parasites were potentially pathogenic for humans. "...edible insects are often infected by pathogens and parasites. These pathogens also pose an indirect threat for humans..."   To ease its use into our everyday diet, parasite flour and colorings are already in commonly eaten foods.  This label below is from Tropicana orange juice. Orange juice with insect coloring   Tropicana is labeling their juice blends as "100% Juice," but it includes the use of cochineal extract as "coloring."  Cochineal extract is a red dye made out of  dried female cochineal insects . Cochineal Extract has no place in fruit juice claiming to be "100% Juice."  According to their ranking list of ingredients, there's more bug extract than actual strawberry juice concentrate (the last ingredient listed)!   Another example are these nutty flavored chips made with cricket flour.  It is promoted as a high protein chip, and I assume gluten free. Chips made from insects In light of increasing chronic health problems, it might be wise to avoid eating anything made with bugs, since most of these products come with a side dose of parasites. Reading the ingredient list on the package can be helpful, but bug ingredients are not always blatantly labeled as bugs. Obviously if you see cricket powder or mealworm, it is fairly obvious that bugs are in there. But insect ingredients can also go by other names, such as numbers and letters. Bottom line : If you don’t recognize the list of ingredients as a familiar conventional food ingredient, don’t buy it. And more importantly, if you value your health, avoid eating bugs. Once you become infected with parasites, chronic health problems are inevitable. P.S. Parasites love heavy metals (e.g. mercury from amalgam fillings). Together, they will set up biofilms in you that will be challenging to eradicate. If you like this article you may also like: Are My Mercury Fillings Bad for Me? Choosing A Holistic Dentist

I was at the Farmer’s Market this past weekend and passed by a stand selling bags of tomatoes at a discounted price. They were in good shape, fresh from the garden, and free from pesticides. Farmer’s market produce is usually healthier than organic tomatoes found in supermarkets. Firstly, there is no Apeel to deal with. Additionally, there is more nutrition in freshly picked local Farmer’s Market produce than in organic options that have traveled hundreds of miles across the country and have been sitting in the supermarket for days or weeks. Never one to pass up a bargain, I bought several bags of tomatoes, envisioning salads and homemade tomato sauce. A Change of Plans That vision changed when I came home late from work the next evening. I was too hungry to start cooking, and suddenly, “gazpacho” popped into my head. Gazpacho Gazpacho is a cold tomato soup that is easy to make and loaded with nutrition and flavor. It’s basically a tomato smoothie. Gazpacho Recipe Ingredients: 2-4 large ripe tomatoes 1 small cucumber 1/4 medium onion 1/2 bell pepper (any color is fine – red makes it sweeter) 1 clove garlic 1-2 TBSP extra virgin olive oil 1 TBSP red wine vinegar 1/8 tsp sea salt Handful of fresh cilantro Ingredients for Gazpacho Directions: Blend all ingredients together in a high-speed blender until super smooth. Taste and adjust the flavor as needed. Add more salt for saltiness, vinegar for acidity, and garlic/onion for pungency. The soup should be creamy. If it’s too watery, add more olive oil or tomatoes. Serve in a cup or bowl. Top with a cilantro sprig or chopped veggies. Drink as is or refrigerate for later. Serve it cold. It can be heated for a nice creamy warm soup. I had mine at room temperature, and it was delicious. It satiated my hunger enough that it became my entire dinner for the evening. Nutritional Benefits of Gazpacho Gazpacho is packed with vitamins and antioxidants. It's low in calories but still keeps you hydrated. It’s perfect as an appetizer, snack, or light meal. Plus, it's super tasty and a breeze to whip up! Why Choose Fresh Produce? When you opt for fresh produce from local markets, you are not just supporting local farmers; you are also choosing a healthier lifestyle. The nutritional value of freshly harvested fruits and vegetables is significantly higher than that of those that have been transported over long distances. The Importance of Seasonal Eating Eating seasonally can enhance your overall wellness. Seasonal produce is often picked at its peak ripeness, ensuring maximum flavor and nutrients. This is a key principle in holistic health. By incorporating seasonal fruits and vegetables into your diet, you can enjoy a variety of flavors and health benefits throughout the year. Conclusion Incorporating dishes like gazpacho into your meals can be a delightful way to enjoy fresh produce. It’s a simple recipe that allows you to savor the flavors of summer while reaping the health benefits. So, the next time you find yourself at a Farmer’s Market, don’t hesitate to grab those ripe tomatoes. You might just find yourself inspired to create something delicious and nutritious. Remember, choosing fresh, local ingredients is a step towards a healthier lifestyle. Embrace the flavors of the season and enjoy the benefits of holistic eating. For more information on holistic dental care, check out The Brand Wellness Center .

Taking charge of a good diet, and implementing effective daily detoxing is one of the best ways to get With that being said, it is always important to detox slowly, at a pace your body can handle. Here are some basics to help: • Begin all detox plans slowly. . • Take supportive nutrients for the detox pathways. . • Body brush or take salt baths are helpful to expedite detoxing through the skin, your largest detox

questions that I have received from patients from my last blog, there is a need to mention plastic detoxing On my road to amazing health, detoxing my body is number one. A simple place to start is by reading my previous blogs on detoxing, and go from there. quick list for detoxing plastics from the body. Start now and detox. The sooner you begin, the sooner you will transform.