|Posted on April 19, 2017 at 1:15 PM||comments (1)|
As a follow-up to our last post, there are some simple remedies to improve your adrenal health:
• Limit all caffeine (soda, coffee, tea, chocolate). Or just limit it to the early morning
• Limit all sugar foods or foods that quickly break down to sugar (most simple carbohydrates)
• Increase Vit C intake
• Increase mineral intake (grey Celtic salt is a good choice as it has 84 minerals)
• Increase magnesium intake- Epsom ...Read Full Post »
|Posted on March 20, 2017 at 12:20 AM||comments (0)|
Adrenal fatigue is rampant. With our highly stressed lives, poor diet and environmental toxins, adrenal gland imbalance will occur and can be a major undiagnosed underlying factor in many chronic illnesses.
Testing for adrenal fatigue is easy (saliva test) but rarely done by most physicians, unless specifically requested. Even more unsettling is that most physicians have no clear cut remedy to treat this illness, as the causes of the adrenal fatigue can be multifactorial. I...Read Full Post »
|Posted on February 18, 2017 at 11:55 PM||comments (2)|
Several years ago, I wrote a short book My Secrets to Regaining Health. It covered many of the simple techniques that I employed to get past the chronic Lyme disease that plagued me for eight years. It was written to help the many patients that were coming to me to specifically find out wha...Read Full Post »
|Posted on January 22, 2017 at 4:10 PM||comments (1)|
Boron is a naturally occurring vital trace mineral that is required for normal growth and health of the human body, especially the joints, bones and teeth. It is believed that it improves the natural ability of the human body to absorb important minerals such as calcium and magnesium.
More importantly, boron has bee...Read Full Post »
|Posted on November 20, 2016 at 6:20 PM||comments (1)|
It has been said that 80% of the immune system can be found in the intestines. If this is true, then good health will never be attained until your digestive system is working at its best.
So if you are dealing with chronic health problems and also have chronic intestinal issues (constipation, lo...Read Full Post »
|Posted on October 22, 2016 at 6:25 PM||comments (0)|
As a biological dentist, I have quite a number of health conscious patients, several of whom are avid swimmers. Swimming is a very healthy sport, but it can have its drawbacks.
Handstand in the swimming pool
Most swimming pools are chlorinated, and as most of us already know, chlorine can be toxic. We know that our skin is the...Read Full Post »
|Posted on September 11, 2016 at 1:00 PM||comments (1)|
|Posted on June 26, 2016 at 9:45 AM||comments (1)|
According to a recent report published by the Fluoride Action Network, fluoridation chemicals added to public water supplies can leach lead from water pipes and increase lead levels in children’s blood. The report, produced in light of the current lead poisoning crisis in Flint, Michigan, explains that fluorosilicic acid (the chemical that fluoridates the drinking water) intensifies the corrosion ...Read Full Post »
|Posted on May 22, 2016 at 1:45 PM||comments (2)|
When one thinks about losing teeth, usually we think of periodontal (gum) disease, deep dental decay or maybe even trauma (getting hit in the mouth). But as baby boomers age, one has to consider how medication may play a part in this.
Osteonecrosis of the Jawbone
...Read Full Post »
|Posted on March 20, 2016 at 5:35 PM||comments (4)|
“Fluoride causes more human cancer death, and causes it faster than any other chemical.” - Dr. Dean Burk, PhD
Cleansing your body of fluoride is not the same as getting rid of heavy metals such as mercury. Fluoride is not a heavy metal. It's a halide (review your high school chemistry) in the same ...Read Full Post »
|Posted on February 21, 2016 at 1:00 PM||comments (4)|
Fluoride is found everywhere today. Not just toothpaste and mouthwashes, but in many antibiotics, medications, and even non-stick cooking pans. I think that most of us know that it is found in many bottled waters and municipal water supplies.
The fallout from this fluoridated water supply is that it is currently in just about everything we eat or drink that has...Read Full Post »
|Posted on January 23, 2016 at 11:00 PM||comments (2)|
Replacing your mercury fillings with a dental material that is more biocompatible and less toxic, is usually the goal of the vast majority of patients that come to see me. And I applaud each of you who actually take a proactive step to do so.
The question that usually comes up afterwards is: How do I remove the residual buildup of mercury from my body tissues?
There are many simple ways to detox, and you can actually read about many of them in my bookRead Full Post »
|Posted on September 6, 2015 at 11:20 PM||comments (2)|
Candida (yeast) infections are on the rise; mostly due to side effects from medications, poor diet and alcohol use.
It is one of those sneaky diseases that develops over the years, presenting with symptoms that are vast and non-specific. I would have to say that over 80% of my patients have some degree of this fungal infection, many of who believe it is something else going on in their body.
Candida Overgrowth (Thrush)Read Full Post »
|Posted on March 1, 2015 at 9:30 PM||comments (4)|
Aluminum toxicity is rampant.
Considering that many neurological diseases are on the rise, this is not a surprising statement. Aluminum is not a heavy metal like mercury or lead, but its effects can be just as devastating.
Aluminum can accumulate in the brain, causing seizures and reduced mental functions (Alzheimer’s for example). It ...Read Full Post »
|Posted on January 31, 2015 at 9:00 PM||comments (2)|
It has been 70 years since the United States first started adding fluoride to the municipal water supplies. Many legal battles to remove this toxin from our drinking water are in progress, but still this noxious chemical endures as a staple in our daily diet.
Most developed nations in the world have rejected fluoridation, including 97% of w...Read Full Post »
|Posted on December 31, 2014 at 9:30 PM||comments (3)|
I like to consider myself adventurous when it comes to finding unusual and exciting health-promoting foods to eat. So when the holidays aprroached and my son asked what I would like as a gift, my usual answer would have been chocolate, preferably raw and dark. But being that he works in the Chinatown area, I asked if he would surprise me with one of those unusual looking fruits that the supermarkets sell down there.
I basically have no idea what they are named and even less...Read Full Post »
|Posted on November 29, 2014 at 9:00 PM||comments (2)|
When cleaning out the refrigerator to make room for the upcoming holiday meal, I came across a most unexpected surprise. This one came in the form of a science experiment.
A container of ice cream was discovered in the freezer. It had been left by the house sitter about a month ago.
Not wanting to make a big leaky mess in the garbage can, I attempted to wash the contents down the kitchen drain by running hot water over the contents. Simple enough one would...Read Full Post »
|Posted on October 25, 2014 at 7:55 PM||comments (12)|
After looking in so many mouths for so many decades, there is one thing that I have found in common with the majority of my patients. Mineral deficiency. This includes even the very health conscious patients. I can usually assess this deficiency by tongue reading, and after asking a few basic questions, my suspicions are confirmed.
Mineral deficiency is rampant in our culture and it is many times diagnosed as something else. A perfect example of this is irregular heartbeat...Read Full Post »
|Posted on August 10, 2014 at 5:30 PM||comments (4)|
Just as the eyes are viewed as the window to the soul, the mouth is viewed as the window to the body.
As a dentist with several decades of clinical experience behind me, I can say this is absolutely true. As to which comes first, dental health or bodily health, it may be difficult to say. But regardless, it is always best to take care of both for super health.
If your mouth is a mess with gum disease, cavities, demineralized teeth or erosion, chances are...Read Full Post »
|Posted on May 31, 2014 at 5:35 PM||comments (4)|
Sodium bicarbonate (chemical formula NaHCO3), more commonly known as baking soda or bicarbonate of soda, is a naturally occurring substance in the human body.
...Read Full Post »